Define the Boundaries
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Burnout isn't a badge of honor — turn it off

To write regenerative code, you must first regenerate yourself. Novices learn the strict rules of work-life boundaries: shut down your workstation at the designated end of the workday, turn off Slack notifications on personal devices, and do not respond to non-urgent weekend communications.

Treating your cognitive capacity as a landscape that requires fallow periods ensures you build sustainable patterns of production from your very first project.

Discussion: In a digital world, work will gladly consume every hour you yield to it. Establishing absolute boundaries is not selfish; it is a professional prerequisite for longevity in engineering.